Tuesday, November 23, 2010

Les Mills CORE is coming (working title not complete)

With nearly 7months of trialling Les Mills Core (working title) is coming!
Myself and Susan trainor are the new PROGRAM DIRECTORS for this awesome 30min express class.
Its intense yet doable, its edgy yet simple, I am very pleased to be apart of this hard working process. Creating a program from nothing is a real challenge!
1) what would it look , feel sound like?
2) the structure?
3) the target market
These are just some of the hurdles we have faced, not to mention initial training, filming, clothing marketing ect:
But.... very pleased to say ITS COMING TO A GYM NEAR YOU SOON!


  1. Can't wait to check it out! I'm sure coming from you guys it will be amazing! Our members are always looking for more ways to challenge themselves & be more fit...this should do both!

  2. I love it! I teach core classes on a daily basis and some of my Personal Training and Body Sculpt clients are holding a moving 5 minute plank. IT IS THE MOST IMPORTANT part of your body!

  3. I think a 'tag-along' abs/core would be great to add to some classes

  4. Thinking about "core"-classes it would certainly attract more men into the group fitness thing, but also the busy busy busy members as you could tag along a simple effective class. If I could, I would bring this class to my club asap. Have fun & do you best to create another life changing program

  5. Yay! Can't wait to try it!!


  6. haha now there is something else i can think of taking up after combat :P

  7. Cannot Wait to See This Soon - Coming from you Dan, it has to be amazing!

  8. Sounds like the business....

    I want to do the module training already but I have a feeling it's going to be a while before it hits the UK.


  9. Dan ! hello
    love the releases ! very nice work
    Cheers from France !

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  11. I love the idea to have LM core...But i think it should be a mix of Core and Stretch - that i think would be the absolut concept:-)

    Keep up the great work Dan&Co.....

    Merry Chrismas and a Happy happy New Year to you all!!!