Mornings workout was:
X20 140m hill sprints
Chest,back,tri,bi, from BODYPUMP 78
Then x2 bonus tracks from CX30 04
Was a fantastic start to a Monday morning.
- Posted using BlogPress from my iPhone
Location:NZ
Monday, May 9, 2011
Today's training
This
Mornings workout was:
X20 140m hill sprints
Chest,back,tri,bi, from BODYPUMP 78
Then x2 bonus tracks from CX30 04
Was a fantastic start to a Monday morning.
- Posted using BlogPress from my iPhone
Mornings workout was:
X20 140m hill sprints
Chest,back,tri,bi, from BODYPUMP 78
Then x2 bonus tracks from CX30 04
Was a fantastic start to a Monday morning.
- Posted using BlogPress from my iPhone
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Hey Dan !
ReplyDeleteNice workout mate...i would love to talk a bit with you about Cx30 if you have some minutes to spare !
Cheers,
Mario