Bangkok was incredible.
The morning started with an early bird wake up call at the hotel. Rach and i laughed at each other over breakfast as we were telling each other about our "dreams" that night. Rach said she had dreamed about the workshops and being on stage! i laughed cause i said "get your own bloody dream" i had dreamt the same thing.... weird!!!
After a short drive just out of the city, we arrived a the venue were the workshops were held for the last couple of years.
A good size sports hall and and heaps of people ready for a mad crazy day day.
the running order was.
RPM had been presented the day before and had around 90 or so people attend.
BODYCOMBAT pulled the largest number's for the day and was a fantastic start to an awesome workshop.
You can only imagine what the muaythai track was like in "THAILAND" Rach and i had a blast.
We finished the class and spoke a little about the making of BODYCOMBAT 42 and how to draw the magic from each track.
Then ohhhh myyyyy.... photos, interviews,sign stuff, and this went on all day.
BODYPUMP was awesome,(dam the lunge track ouch!) my self and the thai trainers presented the new release with power, intensity and yes we too tried the M.J fun ... hats and all... ha ha ha.
Rach closed the day with a huge party class BODYJAM is one of those class's that even if you sit and watch you still end up dancing either on the spot or you join in.
been teaching class's everyday along with intensives, we fly to jakarta tomorrow and i'll update again then.